Wellness Program

Detox Flow: A Weekend Retreat, September Wellness Retreat Series

When: Saturday, September 25 to Sunday, September 26

Two days. Three packages. One incredible seaside oasis.

Join Spa Montage for a transformational weekend of Detox Flow yoga, meditation and rejuvenation to restore your body's natural vitality.

Artist in Residence: Genevieve Fischer
Renowned Vinyasa Flow instructor
A longtime student of classical ballet and yoga enthusiast since 1997, Genevieve's classes emphasize precise alignment, grace, balance and joyful movement.

SIGN UP NOW! A WEEKEND RETREAT WITH GENEVIEVE FISCHER

Choose from the following packages:

Detox Flow
$230* per person

• Detox Flow workshop with Genevieve Fischer
• Signature Thalassic Beach Walk
• Juice tastings
• Spa lunch
• Complimentary valet parking
• Full use of our Montage Spa facilities, including our oceanfront spa pool

Detox Flow Nature Experience
$325* per person

• Detox Flow Package
• Sunset hike overlooking the Pacific Ocean

Detox Flow Spa Experience
$530* per night

• Detox Flow Package
• One 60-minute spa service
• Sunset hike overlooking the Pacific Ocean

Call Spa Montage at 949.715.6010 to reserve your spot now or for more information.

The Art of Living Raw, October Wellness Retreat Series

When: Friday, October 15 to Sunday, October 17

Rejuvenating Lifestyles According to Natural Law and Raw Foods 

Join Spa Montage for an exciting series of raw food tastings, holistic lectures and rejuvenating spa treatments, exploring new ways to support and restore your body's natural balance.

Artist-in-Residence: Susie Sondag
Natural Wellness Educator and Raw Foods Expert

As the owner of Opulent Living, Inc. and the Hip Goddess brand, Susie's mission is to teach others to make powerful lifestyle changes by using pure and natural foods in a simple way, every day.

 

SIGN UP NOW! THE ART OF LIVING RAW WITH SUSIE SONDAG

The Art of Living Raw
$195 per person

• Signature Thalassic Beach Walk
• Raw foods lecture and tasting

Choose from the following three packages, combined with one 60- or 90-minute Spa Montage treatment:

Surrender to Cleanse and Detoxification
Friday, October 15
$395 per person

• The Art of Living Raw
• Laguna Beach Kur

Surrender to Anti-Aging
Saturday, October 16
$435 per person

• The Art of Living Raw
• Anti-aging facial

Surrender to Longevity
Sunday, October 17
$435 per person

• The Art of Living Raw
• Aromabalancing

*Packages including The Art of Living Raw and ocean view rooms start from $645 per night.

Call Spa Montage at 949.715.6010 to reserve your spot now or for more information.

The Art of Qi Gong, November Wellness Retreat Series

When: Saturday, November 27 to Sunday, November 28

A Transformational Weekend

Join Spa Montage for a transformational weekend of four Qi Gong group sessions to promote your physical, emotional, mental and spiritual evolution.

Artist-in-Residence: Wai-Ching Lee
Master of Qi Gong, Intuitive Healer and Certified Holistic Counselor
Descended from a lineage of traditional healers on both sides of her family, Wai-Ching combines her innate healing ability with 20 years of service in holistic healing, human ecology and consciousness.

SIGN UP NOW! THE ART OF QI GONG WITH WAI-CHING LEE

All sessions offer oceanfront spa lunch and full use of Spa Montage facilities.

The Art of Qi Gong
$188 per person

• One 2-hour Qi Gong session, includes spa lunch and spa facility access

The Art of Qi Gong Experience
$398 per person

• Two Qi Gong sessions
• Spa lunch
• Spa elixir tasting
• Q&A with Wai-Ching Lee
• Complimentary valet parking
• Handcrafted Montage journal
• 20% off Spa Montage services

The Art of Qi Gong Transformation Weekend
$798 per person

• Four Qi Gong sessions
• Spa lunch
• Complimentary valet parking
• Handcrafted Montage journal
• 20% off Spa Montage services

*Packages including The Art of Qi Gong and ocean view rooms start from $648 per night.

Call Spa Montage at 949.715.6010 to reserve your spot now or for more information. 

The Art of Yin & Yang: A Weekend Retreat, December Wellness Retreat Series

When: Saturday, December 4 to Sunday, December 5

Two days. Three packages. One incredible seaside oasis.

Join Spa Montage for a Yin & Yang retreat designed to empower you to permanently transform your life and create the world of your dreams.

Artist-in-Residence: Dana Sara
Owner and Program Director of White Lotus Yoga at Cho's Academy
Practicing with many of the great yoga masters and exploring many systems, Dana has decades of experience teaching a diversity of students of all levels and ages, from members of the U.S. Ski team and the military to members of the band Phish.

SIGN UP NOW! THE ART OF YIN & YANG WITH DANA SARA

The Art of Yang Package - Saturday, December 5
The Art of Yin Package - Sunday, December 6
$399* per person

YANG: Emphasize vitality and power through dynamic flowing and energetic yoga practice.
YIN: Draw the senses inward with an early yoga session focused on stretching and meditation.

• Signature Thalassic Beach Walk
• Yin or Yang-inspired tasting
• Workshop with Dana Sara
• Customized lunch
• Sunset watercolor
• Meditation
• Handcrafted Spa Montage journal
• Complimentary valet parking

Ultra Yin & Yang Retreat Weekend
$1,175 per person

• The Art of Yang Package
• The Art of Yin Package
• One 60-minute Spa Montage service both days

*Packages including The Art of Yin & Yang and ocean view rooms start from $799 per night.

Call Spa Montage at 949.715.6010 to reserve your spot now or for more information.

About Dana Sara
Dana Sara loves to be in motion. A lifelong commitment to yoga practice has helped Dana to realize her physical potential, avoid injury and overcome challenges. She has decades of experience teaching students who have diverse goals, from members of the US Ski team and the military to members of the band Phish. She offers unique insight and a well-rounded approach to teaching and has enjoyed great success with students of all levels and ages.
Practicing with many of the great yoga masters and exploring many systems, Dana has been particularly inspired by Sri K. Pattabhi Jois and Tim Miller. In Kundalini yoga she trained at Ram Das Puri under Yogi Bhajan where she was an official photographer for 3hO. In 2005 she was invited to meet with His Holiness the Dalai Lama to participate in an exclusive symposium where they implemented programs bringing mindfulness into the corporate structure and healing into the 21st century. There she was introduced to an apprentice of His Holiness, Lama Tenzin with whom she studied Tibetan yoga.

Dana has been the creator and director of many wellness programs where she instructed yoga, including: The Center for the Arts, Dancers' Workshop and Amangani Resort in Jackson Hole, Wyoming, additionally at Snowbird, Alta and Sundance resorts in Utah. She is currently developing wellness and theatre programs at the Anneliese's Schools in Laguna Beach, California. Dana sits on the Board of Directors of The Women's College for Rural India, free to all girls and women. Dana was a founder of the Jackson Hole Film Festival and as Program Director initiated the Global Awareness program, which gained recognition for raising human rights issues.

A sponsored snowboarder for over 15 years, Dana has pioneered many high peak descents, and made appearances in the action sports classics Electric and Chitty Chitty Bang Bang Bang. Training in dance throughout her life, she has performed with professional companies such as Ballet West and has appeared in numerous videos. Dana was a student of the Interlochen Arts Academy, a member of the Piven Theatre Workshop and did undergraduate work at the California Institute of the Arts. She attended a graduate program at UCLA in injury prevention for dancers and athletes.

In the early 1990's Dana first trained with Grandmaster Hee Il Cho and Jacob Cho at Cho's Tae Kwon Do. Today Dana is happy to be collaborating with Mr. Jacob Cho in the creation of Cho's Academy.