Spa Montage's extensive fitness facilities offer a healthy variety of cardiovascular and strength-training options, challenging exercise classes, postural assessment and advanced nutritional guidance. Our light-filled fitness center offers state-of-the-art equipment, while an adjoining movement and yoga studio is available for stretching, group classes and individual wellness assessments, training and counseling.
Our fitness facilities include:
- Cutting-edge cardiovascular equipment outfitted with individual media and IFitTM
- FreeMotionTM strength-training equipment and Vibrational recovery
- FreeMotionTM free-weight area
- Indoor lap pool
- Mind/Body Movement Studio
