Optimal personal wellness incorporates a variety of enriching experiences as well as healthy nutrition and physical fitness. Spa Montage Wellness programs and fitness facilities offer a wide variety of cardiovascular and strength-training options, movement classes, postural assessment and nutritional counseling.
Schedule a one-on-one personal training session to receive your personalized fitness profile. Private or group classes are also available.
Personal Training - 60 Minutes - $125
Private Movement Classes - 60 Minutes - $125
