View the current Fitness Schedule*
January Fitness Tips: New Year, New You
The New Year brings the idea of starting over, starting new and beginning new habits. Some write a list of resolutions, some make a bet with friends and some just make a promise that they will start living healthier. The truth is many of us need more than a list or a bet with our friends to see any results. Accountability is a huge factor in continuing your new path to wellness. Montage has trainers on staff that can help you stay motivated and set you up for success. We specialize in customized plans that work for you! See a Montage Trainer to start your new and improved fitness plan.
Reserve a Personal Training session or sign-up for Wellness Classes call (310) 860-7840 or from your guestroom, simply dial 7840.
MONTAGE FITNESS FACILITY POLICIES:
Must be 16 years of age or older. Shirts & closed-toed shoes required. No cell phones allowed.
PRIVATE INSTRUCTION:
We offer any of our classes for private instruction for one or a group. Please ask an instructor about setting up a consultation.
Personal Training, Weight Management, All levels of Mat Pilates, Yoga, Hiking, Running, Kickboxing, Aqua, Indoor Cycling, Sports Conditioning, Hip-Hop, Jazz and Latin Dance.
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